Pineapple Chicken and Rice Recipe: A Sweet and Savory Delight

Pineapple Chicken and Rice is a delightful blend of sweet, savory, and tangy flavors, making it a dish that satisfies on every level. This recipe brings together tender chicken pieces, sweet pineapple chunks, and perfectly seasoned rice, all cooked in a single pan for ultimate convenience. The combination of tropical pineapple and savory chicken creates a perfect harmony of flavors, while the rice absorbs all the delicious juices for a truly satisfying bite. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, this recipe is both easy to prepare and packed with flavor. Let’s jump into how you can bring this tropical treat to your table.


Ingredients

For the Chicken and Rice:

  • 2 tablespoons olive oil
  • 1 lb chicken breast or thighs (cut into bite-sized pieces)
  • 1 medium onion (diced)
  • 3 garlic cloves (minced)
  • 1 cup uncooked jasmine or basmati rice
  • 1 1/2 cups chicken broth
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 1/2 cup pineapple juice (reserved if using canned pineapple)
  • 2 tablespoons soy sauce
  • 1 tablespoon honey or brown sugar
  • 1 teaspoon ginger (minced or grated)
  • Salt and pepper (to taste)

Optional Garnishes:

  • Green onions (sliced)
  • Sesame seeds
  • Fresh cilantro

Directions

  1. Prepare the Chicken:
    • Heat olive oil in a large skillet or pan over medium heat.
    • Season the chicken with salt and pepper, then cook until golden brown on all sides, about 5 minutes. Remove and set aside.
  2. Sauté the Aromatics:
    • In the same pan, add the diced onion and garlic. Sauté for 2-3 minutes until softened and fragrant.
  3. Cook the Rice:
    • Add the uncooked rice to the pan and stir for 1-2 minutes to toast lightly.
  4. Combine Ingredients:
    • Stir in the chicken broth, pineapple juice, soy sauce, honey or brown sugar, and ginger. Mix well.
    • Add the cooked chicken and pineapple chunks back into the pan.
  5. Simmer:
    • Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 18-20 minutes, or until the rice is fully cooked and has absorbed the liquid.
  6. Fluff and Serve:
    • Remove the pan from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork and garnish with green onions, sesame seeds, or fresh cilantro. Serve warm.

How to Prepare

  1. Dice the chicken and vegetables ahead of time to streamline the cooking process.
  2. If using fresh pineapple, save any juice released during chopping to enhance the sauce.
  3. Use a heavy-bottomed pan or skillet with a lid to ensure even cooking.
  4. Taste and adjust the sweetness or saltiness by balancing the soy sauce and honey.

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Servings

Serves 4 people as a main course.


FAQs

1. Can I use canned pineapple for this recipe?
Yes, canned pineapple works well. Just make sure to drain the chunks and reserve the juice for cooking.

2. Can I make this recipe ahead of time?
Absolutely! This dish reheats beautifully. Store it in an airtight container in the refrigerator for up to 3 days.

3. Can I use brown rice instead of white rice?
Yes, but brown rice will require a longer cooking time and more liquid. Adjust accordingly.

4. Is this dish gluten-free?
To make it gluten-free, use tamari or a gluten-free soy sauce substitute.

5. What can I serve with this dish?
Pineapple Chicken and Rice pairs wonderfully with a side of steamed vegetables, a crisp salad, or even some roasted plantains for an extra tropical touch.


Conclusion

Pineapple Chicken and Rice is the perfect dish for anyone who loves the combination of sweet and savory flavors. The juicy pineapple chunks, tender chicken, and seasoned rice come together to create a meal that feels both comforting and exotic. With its easy preparation and vibrant taste, this recipe is perfect for weeknight dinners or when you want to transport your taste buds to a tropical paradise. Garnish with fresh herbs and serve with your favorite side dish for a meal that’s sure to impress. Try it today and savor the taste of sunshine in every bite!

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